Fasting diets are not better than calorie counting for weight loss
What you eat seems to matter more than when you eat itEvgeniia Siiankovskaia/Getty Images Eating only within an eight-hour window ...
What you eat seems to matter more than when you eat itEvgeniia Siiankovskaia/Getty Images Eating only within an eight-hour window ...
A diet featuring pizza and chocolate led to changes in brain activity while asleepRaquel Arocena Torres/Getty Images Eating a diet ...
Sweeteners are often used in soft drinksCatherine Falls/Moment RF/Getty Images The World Health Organization (WHO) has advised most people to ...
Milk can provide a large proportion of the calories needed by childrenJohnny Greig/Getty Images Young children who retain the ability ...
The Mediterranean diet includes fresh produce, olive oil, nuts and seafoodOlena Mykhaylova RF / Alamy Stock Photo People with multiple ...
To celebrate the end of the year, our editors have picked New Scientist’s very best features of 2022. And as ...
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