Tag: exercise

A Parkrun event in Newcastle, UKAlan Harbottle/Alamy Taking part in Parkrun events – a free weekly activity where people are ...

Being active has a range of health benefitsSergio Azenha/Alamy People who have recurring bouts of lower back pain seem to ...

Running is generally associated with good health outcomesIan Forsyth/Getty Images It has been suggested that too much extreme exercise can ...

Exercising while wearing foundation can change our skin’s characteristicsoneinchpunch/Shutterstock Wearing foundation while exercising may affect the health of the skin ...

School uniforms may restrict movement, making children less activeDan Kenyon/Getty Images Wearing a uniform to school has been linked to ...

Weight training seems to restore misshapen musclesExtreme Photographer/Getty Images Our muscles fibres can become misshapen as we age, but resistance ...

Doing high-intensity interval training is safe for people having cardiac rehabilitation and increases their cardiorespiratory fitness faster than currently recommended ...

About 30 per cent of tears in the anterior cruciate ligament that supports the knee heal within two years with ...